The Academy is a Sports & Fitness programme which uses CrossFit as the building block to improve educational and vocational opportunities for young people in the UK.

Contact Us

We’re here to answer any questions and support your journey with The Academy. Whether you’re inquiring about our programs, seeking support, or interested in partnerships, our team is ready to assist. Reach out to us, and let’s start making a difference together.

HOW TO MAXIMISE CROSSFIT PERFORMANCE WITH SUPPLEMENTS

Feb 21, 2024 | Sponsors

Distant Hills Guest House B&B Spean Bridge

CrossFit is a demanding pursuit requiring a multi-discipline approach to training. Strength work, cardio fitness, and repeated capacity to handle episodes of complex strength endurance. Supplements can help with recovery, performance, and our health that underpins all we do. In this video Founder of Awesome Supplements Ben Coomber explains the supplements that could improve your CrossFit performance.

Awesome Supplements

The Academy is a Sports & Fitness programme which uses CrossFit as the building block to improve educational and vocational opportunities for young people in the UK.

Hannah Mittoo

Hannah Mittoo is the Co-Founder and Director of The Academy Programme, a UK-based initiative using CrossFit as an educational tool. She played a key role in piloting a 16-week CrossFit course aimed at supporting students, particularly those in or from the care system, by introducing them to sports and fitness, while also focusing on life skill development and educational opportunities. Following the pilot’s success, Mittoo and her team expanded the program into schools, partnering with local CrossFit affiliates to engage and transform students’ lives through fitness.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Related Articles

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

The Academy Newsletter

Whether you're a fitness enthusiast, a supportive parent, or a potential partner, our monthly dispatch is your gateway to the inspiring world of The Academy. Sign up now and take the first step in a journey of fitness, education, and empowerment.